These are real pages from the pack. The file you download prints at full A4 and US Letter quality.
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Breathing Exercise Cards for Kids | 24 Calming Techniques
Twenty-four breathing technique cards with simple visual guides children can follow alone when they are too upset to listen to instructions.
27 pages, which works out at ₹4 a page. No sale price, no countdown - this is just what it costs.
- Drawn for this shop — not a stock pack resold by fifty other sites
- A4 and US Letter, laid out twice over — not one file scaled to fit
- The download link appears the second your payment clears
- Unlimited personal printing, at home or in one classroom
Digital files, so an order cannot be returned once the download has been sent. Read the refund policy and the licence terms before you buy.
Goes well with this
- Pages
- 27 pages
- Formats
- Paper sizes
- A4, US Letter
- Age
- Ages 3-11
- Delivery
- Instant download
- Licence
- Personal + single classroom
What you get
- 24 breathing technique cards
- 4 calm corner posters
- Finger-trace breathing mats
- Adult guide to introducing them
- Blank template card
- A low-ink greyscale copy of the A4 pages, to save printer ink
Why buyers like it
- Visual, so no instructions are needed
- A finger traces the line to pace the breath
- 24 different techniques
- Calm corner poster set
- Guidance on introducing them at the right time
- Laminate and keep within reach
About this printable
The moment a child needs a calming technique is exactly the moment they cannot process a spoken instruction. These cards work visually, so a child can pick one up and follow the shape with a finger without anyone explaining anything.
There are twenty-four techniques, each on its own card with a picture to trace: square breathing, figure of eight, flower and candle, hot chocolate, snake breath and others. A finger simply follows the line, which paces the breath automatically.
A calm corner poster set is included, along with guidance on introducing these when a child is calm rather than mid-meltdown, which is the mistake that makes them useless when it matters. Twenty six pages, A4 and US Letter. Print, laminate, keep within reach.
Also listed under breathing exercises for kids printable, calm down cards printable and square breathing card.
Better value
Get this plus 8 more in the SEL and Wellbeing Classroom Bundle and save 59%
Feelings wheels, calm down cards, breathing techniques, growth mindset, social stories and STEM challenges in one classroom-ready download.
336 pages · PDF, ZIP · normally ₹1,092
See the bundle · ₹449Downloading and printing
How does the download work?
Pay and the files are yours straight away. A download link appears on the confirmation page and the same link is emailed to you, so nothing depends on you staying on the site. Links stay live for 72 hours and each file can be downloaded up to 5 times, so save it to your own device on the first go. Full walkthrough: how to download.
Printing tips for the best result
Print at 100% or "actual size" rather than "fit to page", otherwise the margins shift and the pages stop lining up. A4 and US Letter are both included, so pick whichever your printer is loaded with. Plain paper is fine for worksheets; use 160-300 gsm card for anything you plan to cut out, and laminate or slide pages into a wallet when they need to survive a dry-wipe pen.
What the licence allows
Your purchase covers personal use and use in a single classroom by one teacher. Print as many copies as you need for your own family or class. You may not resell the files, pass them to other staff or schools, upload them anywhere, or use them commercially. For a whole-school or department licence, get in touch. Full wording: licence terms.
Refunds on digital goods
Because the file is delivered instantly and cannot be handed back, downloads are not refundable once the link has been sent. If a file will not open, is missing pages, or is not what this page described, contact us and we will fix it or refund you. The refund policy has the detail.
Questions about SEL & STEM Cards
What is a calm-down card?
A small card showing one self-regulation strategy - deep breaths, counting, squeezing hands. The child picks a card instead of having to think of a strategy while upset.
Do the STEM cards need special equipment?
No. Every experiment uses common household items, listed on the card itself.
Are these suitable for children with additional needs?
Many buyers are SEN teachers and occupational therapists. The visual, low-text format works well, though you know your child best.
More like this
Other instant-download printables from SEL & STEM Cards, plus packs that pair well with it.
SEL and STEM Mega Bundle | 279 Pages Full Year Set
Social Emotional Learning Bundle | 177 Pages of SEL Printables
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